TrackActive Me - Virtual Physio

The Institute for Employment Studies found that within the first two weeks of lockdown, there was a significant increase in musculoskeletal complaints. More than half of home working employees reported new aches or pains especially in the neck, back or shoulder.

IES Working at Home Wellbeing Survey | Institute for Employment Studies (IES) Preliminary results from the first COVID-19 homeworker wellbeing study, looking at how working from home for an extended period is affecting the UK workforce.

Low back pain is the leading cause of years lived with a disability worldwide. The National Institute for Health and Care Excellence (NICE) says ‘self-management’ and ‘exercise’ are the recommended non-invasive interventions for low back pain.

TrackActive Me, ‘Your Virtual Physio’ is a digital application that allows people to self-assess their back pain and get the right information and exercises to help them with their recovery. Our low back assessment has also undergone a stringent 3rd party clinical governance procedure to ensure safety and refer people to health practitioners if they require further assessments or investigations.

In most cases, people will be able to manage their recovery without needing to see a health professional. TrackActive Me provides the exercises, advice and education to help them on their way to recovery.

Low Back Pain - TrackActive Me Low back pain is a common condition. In almost all cases, you will recover with right advice and exercises. It is also important to stay active.