ace Transform

Protein Chocolate Mousse:

If you’re trying to make a few healthier swaps without feeling like you’re missing out, this one is well worth saving.

This chocolate mousse is rich, smooth and genuinely delicious, but instead of being made with double cream, it’s made with silken tofu.

All you need:
• Silken tofu - 1 300g pack
• Melted chocolate - 100g 70% dark
• 2 tbsp maple syrup
• A squeeze of fresh orange half an orange (or more if you want it more orangey or none at all if you don’t like the combination)!

Blend until silky smooth, chill for a couple of hours and that’s it.

No, it’s not “diet food”. It’s simply a way to enjoy a chocolate dessert with a little more protein and a little less saturated fat than a traditional mousse. Perfect if you want something sweet after your Shabbat meal without feeling uncomfortably full.

Save this for your next Shabbat and let me know if you give it a try.

Why Shabbat might be stopping you from losing weight...

Imagine you’re in a 500-calorie deficit every day from Monday to Friday.

That’s 2,500 calories towards your goal.

Then comes Shabbat...

A couple of extra pieces of challah.
A few dips.
A second helping.
Dessert.
Leftovers on Sunday.

Before you know it, you’ve eaten an extra 2,000–3,000 calories over the weekend.

Suddenly, the deficit you’ve worked so hard to create has disappeared. You could easily end the week at maintenance—or even in a surplus—and then wonder why the scales haven’t moved.

The good news?

You don’t have to give up Shabbat to lose weight.

We’ve coached thousands of Jewish women to enjoy Friday night dinner, Shabbat lunch, kiddush and simchas while still making progress.

It’s not about restriction. It’s about having a plan.

We’ve put together our favourite strategies in a FREE Shabbat Survival Guide to help you enjoy the weekend without undoing all your hard work.

Comment “SHABBAT” below and we’ll send it straight to you.

The Summer Reset
Think you’ve left it too late?

You haven’t.

Every year women tell us...

“I wish I’d started sooner.”

“My holiday is only a month away.”

“There’s no point now.”

But here’s the truth...

Four weeks won’t completely transform your body.

It CAN transform your habits.

It can help you lose a few pounds.

Reduce bloating.

Feel stronger.

Build confidence.

And most importantly...

It can become the springboard to a lifestyle you’ll actually stick to long after your holiday is over.

Introducing The Summer Reset

A 4-week coaching programme designed for women who want to feel better before their holiday—without crash dieting or cutting out all the foods they love.

Over 4 weeks you’ll receive:

✔ Personal calorie & protein targets
✔ Strength workouts
✔ Weekly accountability
✔ Nutrition coaching
✔ Daily habit tracking
✔ Access to our private support group
✔ Direct coaching from aceLIFESTYLE

No detoxes.

No shakes.

No starvation.

No “summer body” nonsense.

Just sensible coaching that gets real results.

Because one month is enough to build momentum.

And momentum changes everything.

Only 10 spaces available.

Keeping the group small means every woman gets the attention, coaching and accountability she deserves.

Once the 10 places are filled, registration closes.

If you’ve been waiting for the “perfect time”...

This is it.

Comment RESET or DM us SUMMER to secure your place.