StillPoint London

Beautiful quote in case you are struggling with the change in season:

When the seasons shift, even the subtle beginning, the scent of a promised change, I feel something stir inside me. Hopefulness? Gratitude? Openness? Whatever it is, it's welcome

Kristin Armstrong

Great article on why touch is so important!

http://www.in-mind.org/article/that-human-touch-that-means-so-much-exploring-the-tactile-dimension-of-social-life

One for today:

“Life is 10% what happens to us and 90% how we respond to it” -

Dennis P. Kimbro

“Taking care of your physical, emotional and spiritual needs is no luxury but essential. If we don’t balance the fast pace of life with times of rest and meditation, we end up like hamsters in a wheel…always running but getting nowhere.”

If you are feeling out of balance than StillPoint can help. We offer a space where you can relax, recharge your batteries and reconnect.

To find out more please visit our website http://stillpointlondon.com/