Finish Strong Programming

EMOM OF THE DAY

Follow for new workouts posted every day!
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🏋‍♂️Our new strength cycle kicks off tomorrow For the next 12 weeks we will focus on building a strong foundation working with proven progressions on the front & back squat, deadlift and press. Don’t worry!
You won’t miss Olympic lifts, gymnastics and spicy conditioning pieces in this cycle - cause we got a lot of them coming your way.

Taking Athletes To Their Highest Potential in Sports of Fitness.
🏋🏻‍♂️Lift Heavier,🏃🏻‍♀️Move Faster & 💪Finish Stronger
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DM US & Sign Up Now 👉Finish Strong Programming
WHAT YOU GET.
✖️5 FULL TRAINING DAYS.
✖️TRAINING PLAN
✖️DAILY STRENGTH & CONDITIONING.
✖️DETAILED SESSION NOTES.
✖️DIRECT CONTACT TO COACHES.
LINK IN BIO.
https://linktr.ee/finishstrongprogramming
Whatsapp Supoort: +96171821015
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Score is the total number of rounds and repetitions completed before the 16 minutes clock stops.

🔥 Tag the fittest Friend you know and challenge them to give this a shot! 💪

Follow for new workouts posted every day!
💪