Harmonica Linea

TOP SUMMER FRUITS TO REPLACE A DESSERT

Summer is a great season for fresh and cheap fruits! Nutritionists believe that fruits are the basis of a healthy diet and an important source of vitamins and minerals. In addition, fruits contain a lot of healthy fiber that is found in the peel. Fiber improves digestion and is good for overall health.

So, what fruits should you turn your attention to this summer? Let’s see!

Grapefruits
Apricots
Nectarines
Figs
Peaches
Apples
Pears
Watermelons
Plums
Melons

Don’t miss your juicy opportunity! July is over soon and August is coming to end this summer season 2020! Hurry up to taste all the harvest gifts of summer!

Xoxo,

Harmonica Linea

𝗧𝗛𝗘 𝗠𝗔𝗜𝗡 𝗦𝗘𝗔𝗦𝗢𝗡𝗔𝗟 𝗦𝗨𝗠𝗠𝗘𝗥 𝗩𝗘𝗚𝗚𝗜𝗘𝗦 𝗧𝗢 𝗘𝗔𝗧

July is one of the most generous harvest months! Let's choose what is most needed for your body. Let's choose the veggies your body is calling for this summer?

𝗩𝗘𝗚𝗚𝗜𝗘𝗦

𝗭𝘂𝗰𝗰𝗵𝗶𝗻𝗶 contains many carotenoids, in particular, beta-carotene. Pectin from zucchini prevents cancer, reduces cholesterol, and eliminates excess fluid from the body.

𝗕𝗲𝗹𝗹 𝗽𝗲𝗽𝗽𝗲𝗿 is indispensable for diabetes prevention, helping the body be resistant to loss of strength, insomnia and depression, diseases of the cardiovascular system, and stomach. Scientific studies show that sweet peppers are an excellent sedative, as it boosts mood by helping the body produce serotonin.

𝗧𝗼𝗺𝗮𝘁𝗼𝗲𝘀 is another miracle cure for the prevention of cardiovascular diseases and cancer since they contain lycopene. It has also been proven that tomatoes facilitate producing of serotonin.

𝗕𝗿𝗼𝗰𝗰𝗼𝗹𝗶 is a vegetable that looks like cauliflower and differs from it only by color. This type of cabbage is considered low-calorie, however, it contains a number of useful vitamins and minerals.

And to make this summer active and energized, do not forget to drink enough water and 𝗮𝗱𝗱 𝟮𝟬 𝗱𝗿𝗼𝗽𝘀 𝗼𝗳 𝗛𝗮𝗿𝗺𝗼𝗻𝗶𝗰𝗮 𝗟𝗶𝗻𝗲𝗮 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗱𝗿𝗶𝗻𝗸 𝘁𝘄𝗶𝗰𝗲 𝗮 𝗱𝗮𝘆! Harmonica Linea is specially designed for you to help gain more energy, daily joy, and appetite control. You’ll get to your better self in no time - early results in the first two weeks!