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This is my favourite variation of the toe stand. Swipe left to check out how to get there👉🏼 Have a great day!

Post by @ ania_75

                                      
         

All love starts with self love ♥️ . A beautiful post by : The beautiful thing about going through a phase where you purge, clear and heal old relationship patterns that are not aligned is that you move into a place where you manifest more soul to soul connections. Let me be clear, this purge is not a one time occurrence but an ongoing conversation.

Relationships patterns will remain shallow when no one demands depth and substance from you. This is a manifestation of unspoken agreements to not being fully present and engaged in real connection.

What I have learned is how to bring the focus back to myself at the appropriate times while in a relationship, I can let the other person off the hook. They are there to mirror, amplify and contribute to my happiness but there is no pressure to be the one responsible for my happiness.

I’m so thankful that I can say to my loved ones....you are not responsible for my happiness(or my sadness), for feeling my feelings, for interpreting what I need, for transmuting my emotions, for doing my work or for completing me.

At this point, I’m not calling connections in because I feel anything is missing. I just enjoy having people to witness me and share my life with.

Starting the new moon with some a little reminder to practice gratitude. Gratitude is the highest frequency we can tap and live in. It means we accept what has already happened. The longer we rest in gratitude the more we are magnets to a new destiny, because gratitude is the ultimate state of receivership. One of the gifts of our meditation and⁣
yoga practice is that is teaches us that we can always start again. over and over. we are not limited to our old habits, chiices and self. Every day and every breath we have a chance to choose. To start again. Just like the moon cycles. We can die and reborn over and over as many times as needed! ⁣
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Do me a favor. Stop scrolling. Close your eyes and take a deep breath. Think of 2 things you are grateful for today? Write them down below 👇🏼⁣
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I’m grateful for this body. That I’m healthy and I can spend my energy producing the work I want. And of course that the sun came out and shined today! ⁣
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Via
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Its just like that! •.via
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