Pure Essence

Having a pattern of always doing the right thing, and being the bigger person is a pattern I have held from childhood.

Doing the right thing to keep the peace, to avoid confrontation.

I was avoiding confrontation in the fear of being rejected, as my little girl (Inner child) has held this pattern from childhood.

The reality of the pattern is, that all patterns are created on the belief that I would be fully loved ‘doing the right thing’ or ‘being the bigger person’.

The fact of the matter is that I am loved no matter what - it's that part of me that was always doing the right thing that did not feel loved and I had built a pattern around myself.

So when I sit quietly and I'm really present with myself - I know that the pattern I felt linked to rejection was not me.

My higher self is like - woo hang on that's not yours - just sit quietly with that, permit yourself to feel it - it's JUST A PATTERN.

I am whole heartdly loved and becoming the love that these patterns never had.

All patterns are created on the lack of belief that you are not fully loved.

So if you had a parent who rejected you, then you have a pattern of closing yourself down and rejecting yourself - because you may not have known you would survive if you were to be your true self.

You were creating a pattern of being unable to be your true self…

I work authentically with women (and men) to identify these patterns, creating a space to build a new narrative and show that part of you some gorgeous love internally.

Imagine how it would feel to give love and feel love purely for yourself.

Imagine how light that would feel.

Let me know how I can help you

Rachel x