Cookridge Pilates Pod

Good morning 😊

Check out the below for some Pilates Do’s and Dont’s.

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👏🏽👏🏽👏🏽…. I’m so proud of this client. Being a busy parent to two young children and starting up a business alone, im impressed with her ability to adapt and commit to herself. She is on a great trajectory! 😀🥳

It’s the most wonderful time of the year 😀🎄

⭐️Did you know that doing Pilates will give you a strong enough core to BALANCE on a log on ONE LEG AND DRINK MULLED WINE at the same time whilst carrying the Xmas pressie you bought at
HAREWOOD HOUSE Artisan Christmas market???..... well now you do!

⭐️Make your mulled wine drinking more creative

⭐️Need a new party trick for the office Xmas party.... I've got you haha 🤪❤️