Restore Control - Therapy Service

https://www.theguardian.com/science/2022/jan/02/attention-span-focus-screens-apps-smartphones-social-media

Your attention didn’t collapse. It was stolen Social media and many other facets of modern life are destroying our ability to concentrate. We need to reclaim our minds while we still can

Mental health: Unqualified therapists exploiting vulnerable patients BBC News has spoken to people who had bad experiences with unregistered therapists they found online.

Nervous about socialising again? Here’s how to handle the end of lockdown

Nervous about socialising again? Here’s how to handle the end of lockdown After a year of Zoom calls and social distancing, we will soon be able to start mingling with friends and work colleagues again. Experts reveal what to do if the very idea brings you out in a cold sweat