Paddle26

Martin booked an Introduction to Paddleboarding lesson to familiarise himself with all the basics;

journey planning, attire, secure fitment of PFD’s, kit, weather forecasts, Beaufort Scale, safe river levels, visual risk assessing, stance, technique, manoeuvrability, evasive manoeuvres, breaking a fall, injury avoidance, hazard awareness, safety awareness, environmental awareness, identifying toxic Blue-Green Algae, dynamic risk assessing and multiple methods of self-rescue.

Great to meet you Martin, fantastic job💪

Muscles used for paddleboarding 💪

Paul booked an Introduction to Paddleboarding lesson to familiarise himself with all the basics;

journey planning, attire, secure fitment of PFD’s, kit, weather forecasts, safe river levels, visual risk assessing, stance, technique, manoeuvrability, evasive manoeuvres, breaking a fall, injury avoidance, hazard awareness, safety awareness, environmental awareness, dynamic risk assessing and multiple methods of self-rescue.

Great job Paul, well done 💪