Pow Designs

🎓🎓👇🏾👇🏾

🗣 🙌🏾 Very excited to announce that and myself are collaborating......
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We are holding a seminar where we will be speaking about the importance of nutrition and training, especially in when under pressure in working environments.
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As well as poorly developed habits that can occur from leading sedentary jobs and even manual labour.
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We will be pin pointing why you may be setting yourself up for failure and where you are missing out on success....
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Why you suffer constant lower back pain, experience severe tightness in your neck, back and shoulders and how to relieve these stresses.
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And to finish we will be holding a mini bootcamp specifically tailored to improve postural structure as we will run through key coaching cues on every exercise on a more 1:1 basis.
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This event is £25pp with payment to be made upfront and the deadline for RSVP's up till the 30th July.
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You really don't want to miss this Chaps + Chapettes XOX 🦀

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