Phoenix Weightlifting

Last chance to book a space on our learn to lift course for beginners
£40 for 4 weeks starting Wednesday 30th April 6.30pm -7.30pm in our small group training environment.
Build your confidence
Get stronger
Meet new people
Have fun
Learn correct technique

Drop us a message today

We are looking for young people who would like to try weightlifting. Age range from age 7-10 and 11 to 16
We support youth training and development by coaching young people good solid technique and helping them to build the foundations for weightlifting.

Also encouraging each of them to continue to use good form as they grow.

BENEFITS:
Increase your child's muscle strength and endurance
Help improve your child's performance in nearly any sport, from swimming, netball to football and rugby
Also builds confidence and supports mental well-being.
If you think your child would like to try a class please contact us to book a space.