Core Performance Therapy

Available appointments week beginning Monday 9th March.
Tuesday 10th:- 11.30a.m., 5.30,6p.m.
Friday 13th:- 3 and 3.30p.m.
Drop me a message on FB or Tel:- Tony 07581001883

Availability week commencing Monday 2nd March.
Thursday 5th
2,2.30,3 and 3.30p.m.
Friday 6th 3 and 3.30p.m.
Drop me a FB message or message Tony
07581001883 .

If it doesn’t challenge you, it won’t change you ✨ And our coaches are more than happy to provide the challenge in every session 😉 That extra push to a few more reps, a few more seconds or a few more kgs can make a world of difference; helping our clients experience all the feel good benefits of regular exercise, inside the gym and beyond! It goes way past just the physical changes - regular exercise makes you feel happier, less stressed, more mentally resilient and with a higher sense of self esteem 💁‍♀️ We’ve learnt to ignore the swearing now 😜