Lotus Moon

Lovely and cool in the treatment room at Lotus Moon. We have availability in our fully temperature-controlled studio so that you can enjoy your massage treatment in comfort. Open until 9pm today, tomorrow and Thursday, and until 7pm on Friday. Plenty of slots available: https://www.lotusmoon.co.uk/explore-treatments/book-treatments/

Are you training hard but still not seeing the results you want?

The answer might not be another workout.

Recovery is rapidly becoming one of the most talked-about areas of health and fitness—and for good reason. Better performance, fewer injuries, improved energy levels, and sustainable progress all start with proper recovery.

I've written a new article exploring why recovery is the new fitness trend and what it means for everyday exercisers.

Read it here 👉 [https://www.lotusmoon.co.uk/about-us/blog-recovery-the-new-fitness-trend/

I'd love to hear your thoughts after you've read it.

Now even easier to book and keep track of all your Lotus Moon appointments with Booksy: lotusmoon.booksy.com/a/

This week, a new client and her husband booked in for a Couples Massage. Both opted for a back, neck and shoulders massage. He listened to a podcast (via free wi-fi) while his wife received her treatment. Then she read a book while he had his massage. After visiting Lotus Moon, they planned to walk into town for a light meal and more quality time together. It was lovely to help facilitate part of their date night.

Receive free light refreshments when you come for a Couples/Duos Massage at Lotus Moon.

Book with a partner, friend, or family member at https://www.lotusmoon.co.uk/explore-treatments/book-treatments/

lotusmoon.booksy.com/c/

There’s a kind of tiredness that sleep doesn’t fix…

If you’re constantly thinking, planning, remembering and holding everything together for everyone else, you might be carrying more than you realise.

In the latest blog from Lotus Moon, we talk about the emotional load many women carry — how it shows up in the body, and why massage can be more than just a treat… it can be a reset.

If you’ve been feeling tense, overwhelmed or “wired but tired”, this one’s for you 🤍

Read it here: https://www.lotusmoon.co.uk/about-us/blog-emotional-load/

Off work for Easter? Take some well-earned "me time" with a massage at Lotus Moon. Book in at www.lotusmoon.co.uk/explore-treatments