Back in Balance Pilates

Update!!! I am currently working with a web designer on a couple of new websites and I am excited to be offering new Pilates, Kundalini yoga and Sound healing courses for 2022!!!

I am still running a smaller timetable due to the energetic restrictions of continuing long covid symptoms but I am confident that I am not biting off more than I can chew!

Here are the details of my upcoming services and courses for 2022....

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For private tuition or therapy I am available during school hours and on Saturday until early afternoon please contact me for availability and to make a booking.

I have fewer classes available due to the continuing pandemic circumstances although I have added more for 2022 - there will be a minimum requirement of 2 class participants for any studio class to run and if a class is not full that space will be available for a private booking.

I am double vaccinated plus booster vaccined and wear a face shield and santitise my equipment after every session.

Studio classes - large studio equipment; reformer/tower/stability chair plus small equipment and mat

Saturday 9 - 10
2 person class
1 space available

Saturday 10 - 11
3 person class
3 space available

Saturday 11 - 12
3 person class
Full

Tuesday 9 - 10
3 person class
1 space available

Thursday 9 - 10
2 person class
1 space available

I am intending to try to run larger classes again from February 2022 these are subject to viable numbers of advance bookings. Bookings are now open for the classes below.

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Starting February 3rd 2022!!!!!

Thursday 18.00 - 19.00 **** 10 week course £100
Mat and mall equipment Pilates class
St Thomas Church Hall
20 spaces available

Thursday 19.00 - 20.30 **** 7 week course £140
Introduction to Kundalini Yoga with Sound Healing gong bath
St Thomas Church Hall
20 spaces available

Class spaces can be secured by paying the full amount to include a deposit of £30 or with deposits of £30

(if the courses run the deposit is non refundable although a full refund will be awarded if the course doesn't run due to non viable booking numbers)

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Covid Update... 121 rehabilitation and Spinal Touch to remain available during lockdown #2

Although I am having to pause group exercise class provision under the new lockdown rules I am still able to offer 121 Pilates rehabilitation sessions and Spinal Touch Treatments.

I am a rehabilitation specialist and treat clients with complex muscular skeletal issues that require regular rehabilitation - movement therapy.

I have been studying the advice from other bodies such as the Chiropractic and Osteopathic associations who are remaining open.

I am already a covid safe environment and sanitise my studio before each new client and follow social distancing protocol.

I am bringing in further measures to reassure my clients. I will be conducting a temperature check on arrival, using UV sterilisation of equipment to support the sanitising cleaning fluid. I shall also wear a visor face mask.