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Woo hoo I hosted my first Calm Mind Anxiety Relief mini retreat last weekend. So grateful for the lovely people that joined me 🧘‍♀️✨

Does this sound like you…

Struggling with racing thoughts, overthinking, and constant worry or filled with self doubt? Perhaps your mind feels full?

If so come join me on the next Calm Mind Retreat…

Join me for a relaxing afternoon at the Calm Mind Mini Retreat: A Workshop for Anxiety Relief 🧘‍♀️

Date: 8th June 12-3 PM

Location: Luna & Wolf Yoga Studio, Exeter

This workshop is a relaxing space to help reduce anxiety and stress, calming your mind and body.

I’ll guide you through sessions designed to ease anxiety and stress, leaving you refreshed and empowered.

What to expect:

✨ Mindset Talk

✨ Guided Visualisation

✨ Beginner Friendly Yoga

✨ Calming Meditation

✨ Mindfulness Practice

✨ Journaling Questions

Plus, as a special bonus, you will receive a complimentary wellbeing gift bag🫶🏼

Early Bird Offer: Book before 9th May for just £39! (Usual price £49)

Spaces are limited, so reach out to book your place (booking link comments) 🧘‍♀️🌿✨

Hosted by me, Karina Price, award winning anxiety specialist & hypnotherapist in Exeter, and qualified yoga teacher.

www.karinapricehypnotherapy.co.uk
[email protected]

Much love,
Karina 🤎