Motion Clinic

💪🌍 Big news from Motion!

We’re incredibly proud of Kim and Carrie, who are both heading to the World Championships!

⚡ Kim is aiming for a world record squat of 121.5kg.
⚡ Carrie is chasing a European record deadlift of 123kg.

Both have been training hard under the guidance of our very own Harry at Motion, proving that with the right training, dedication, and mindset, incredible things are possible at any age.

Let’s cheer them on as they take Motion strength to the world stage! 🌍🔥

🦵 Knee Pain: Causes and How to Treat It

⚡Knee pain is a common issue that can have a variety of causes, from overuse and injury to underlying conditions like arthritis. Common symptoms include:

🔹Pain behind the knee or on the inside of the knee.
🔹Pain when bending or after exercise.
🔹Swelling or stiffness in the knee joint.

At Motion Clinic in Exeter, our team of physiotherapists and osteopaths can help diagnose the root cause of your knee pain and develop a personalised treatment plan to get you back to pain-free movement. 🤸

💡 Struggling with knee pain? Book an appointment today! https://motion-clinic.au1.cliniko.com/bookings