Get Set with Annette

❄️I hid the scales away,
So Santa wouldn’t trip,
Refused to eat like Rudolph,
Sod the carrot stick.

❄️I dived into to hero’s,
I guzzled all the wine,
I tucked into the Turkey,
I filled that plate of mine.

❄️I scoffed a Gammon sandwich,
With pickles on the side,
My mum revealed the cheese board,
I sat there beady eyed.

❄️A buffet of desserts,
Hot mince pies for me,
Followed by the cheese cake,
With a cup of tea.

❄️With Christmas been and gone,
Best I check my weight.
It’s no surprise I’ve gained a stone,
I ate, I ate, I ate.

❄️I may be a consultant,
But I too put on weight.
I am only human,
Though like a pig I ate.

❄️One2one by Cambridge,
I’ll shift this festive stone.
Scoffed too much this Christmas?
You are not alone!

❄️Jan is fast approaching,
From the 1st on plan I’ll be,
Achieving goals and finding out,
What next year holds for me

Inspiring transformation 🙌💕 Laura has lost an incredible 8st 4lbs with The 1:1 Diet!

"The 1:1 diet has given me back my life. Before I was just existing. I was always exhausted from carrying all that weight. It's given me a new lease of life and put the spring back in my step."

“I lost over 1st (1st 2.75lb) in my first month on Plan and 2st 4.5lb in my first 60 days.”

“Without The 1:1 Diet and my amazing Consultant none of this would have ever been possible.”

Don't let the festive season throw you off track completely. Remember what you've achieved on your weight-loss journey and where you want to be this time next year.

If you want to lose weight now or in the new year, contact a Consultant to book an appointment. Be ready to start the year focused and committed to your goals.

𝗦𝗧𝗔𝗬 𝖮𝗡 𝗧𝗥𝗔𝗖𝗞 𝗧𝗛𝖨𝗦 𝗪𝗘𝗘𝗞𝗘𝗡𝗗

✨Weekends can be one of the hardest times when on a diet, especially in the run up to Christmas

✨Plan ahead and you will find it a little bit easier

✨ Stay Strong, it will be worth it!

𝐓𝐨𝐝𝐚𝐲 𝐢𝐬 𝐚 𝐧𝐞𝐰 𝐝𝐚𝐲 ~ let’s do this 🌊

𝐵𝑒𝓁𝒾𝑒𝓋𝑒 𝒾𝓃 𝒴𝒪𝒰

🎄 Dreaming of a Lite Christmas?

Get ready for a festive treat that's both naughty AND nice! Our Christmas Bark recipe is a perfect Chrissie dessert that won't derail your goals.

✨ Just 5 simple ingredients:
The 1:1 Diet Chocolate Shake (or choose your fav)
Greek yoghurt
Fresh berries
Almonds

At just 400 calories per serving, this frozen delight combines creamy chocolate, tangy yoghurt, and fresh fruit for a festive treat you can feel good about. Perfect for prepping ahead for Christmas Day!
Want the full recipe? Head to our blog https://one2onediet.com.au/christmas-bark-recipe/ for this Step 3, 4 & Lifestyle friendly treat.🎄



Thank you for sharing