eMotionFit

SUMMER SOLSTICE LAKESIDE BREATHWORK, The Turning Point.
What a beautiful location and the weather is looking perfect for us.
This is open to men and women, a great opportunity to let go of some of life's heaviness and leave feeling lighter.

If you are intrigued by breathwork, but not into soft and twinkly, then this is your chance to give it a go, and you'll see why I fell in love with this style of breathwork. Plus I have another banger of a playlist for Saturday...🎶

www.emotionfit.co.uk

What an opportunity 🙌 I am so excited to be joining the wonderful team at FRESH. and to meet the Monday night crew.

We’re so excited to welcome Gemma to the FRESH family ✨

For Gemma, movement is about so much more than fitness, it’s a way to support our mental and emotional wellbeing, build resilience, and help us show up as our best selves.

With a passion for breathwork and creating meaningful connections, Gemma loves helping people let go of stress, find clarity, and leave feeling lighter, stronger, and empowered ✨

When she’s not teaching, she’s a proud dog mum and football mum to her amazing 5-year-old son, who keeps her smiling every day 🐶⚽

Catch Gemma teaching FRESH. Strong every Monday, 5:00–5:45pm 💪🔥

We know you’re going to love her as much as we do 🧡

NETWORKING AND CO-WORKING FOR MEN AND WOMEN!!!

Run a small business, self employed, freelancer in the Ely/Cambridgeshire area, we have got you covered.

2 events coming up in June:
Coffee and Connections monthly networking event at the beautiful Willow Grange Farm Shop and Cafe.
A chance to connect and drink great coffee with link minded business owners.
Guest speaker Virtual PA by Amanda
Thurs 11th June 09:30-11:30

Coffee and Co-Working at Ely Work Collective. Your own desk for the day in the newest and coolest shared office space in the area. Chance to get your head down for a productive day, whilst meeting some new faces. Great coffee included and of course a guest speaker.
To kick off our first event we have the brilliant Nichola Vickers from Nickbook, talking all things accountancy. Something a lot of us could do with some help with I'm sure.
Tuesday 23rd 09:00-5:30 - Speaker at 12:00
(Stay for as long or as little as you need)

Get yourselves booked on, I cannot wait to welcome you to these incredible venues.

https://buytickets.at/coffeeandcollaborations

2 WEEKS TO GO!!
Our next Coffee and Connections networking event for both Men and Women is in 2 weeks time. We want to welcome all local business to our amazing venue Willow Grange Farm Shop and Cafe.

A friendly, non franchise, no pressure morning to connect and make some useful business connections, or maybe even just a new friend. Plus there is a delicious drink of your choice included.

We have 2 lovely speakers, our lovely VA's Sarah Smith 'Carter' of 2-assist and Sadie Finch from More Than Admin.

We will also have Kirsty Blackwell Photography

Thursday 11th June - 09:30-11:30 - £14

Book your space here:
https://buytickets.at/coffeeandcollaborations

Join our FB group:
https://www.facebook.com/groups/1633700257916741/?ref=share