The Edinburgh Practice

🌿 Drop in, get creative, and discover the wellbeing benefits of gardening! 🌿

We're delighted to be welcoming Trellis to The Edinburgh Practice for a special drop-in session.

Join us to create your own herbal bath bag, meet the Trellis team, and find out how gardening can support wellbeing, help build connections, and improve mental and physical health.

📅 Thursday 10th September
⏰ 10am–2pm
📍 The Edinburgh Practice

No booking required – just pop along for a chat and a hands-on activity.

As our Charity of the Year, we're proud to support the fantastic work of Trellis and the life-changing impact of therapeutic horticulture. 🌱

It’s Dementia Action Week!

Did you know that research suggests up to 45% of dementia cases may be linked to modifiable risk factors? 🧠

While dementia cannot always be prevented, there are lifestyle, physical health, and social factors that may help support long-term brain health across the lifespan.

Some examples include:
💙 Staying physically active
💙 Managing blood pressure & cardiovascular health
💙 Supporting hearing health
💙 Staying socially connected
💙 Prioritising sleep and wellbeing
💙 Keeping mentally engaged

This Dementia Action Week, we’re highlighting the importance of awareness, education, and small changes that may support long-term cognitive wellbeing.

Swipe through to learn more ➡️