Unicity

Unicity

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04/04/2026

๐—•๐—”๐—Ÿ๐—”๐—ก๐—–๐—˜, ๐—”๐——๐—”๐—ฃ๐—ง๐—”๐—•๐—œ๐—Ÿ๐—œ๐—ง๐—ฌ & ๐—–๐—ข๐—ก๐—™๐—œ๐——๐—˜๐—ก๐—–๐—˜
๐—š๐—ฅ๐—˜๐—˜๐—ก ๐—›๐—”๐—Ÿ๐—Ÿ, ๐—•๐—”๐—Ÿ๐—Ÿ๐—œ๐—ก๐——๐—”๐—Ÿ๐—Ÿ๐—ข๐—–๐—› ๐—”๐—•๐Ÿฏ๐Ÿณ๐Ÿต๐—”๐—ค
๐—” ๐Ÿฎ-๐—ฑ๐—ฎ๐˜† ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—–๐—ฎ๐—ถ๐—ฟ๐—ป๐—ด๐—ผ๐—ฟ๐—บ๐˜€

๐Ÿ“… ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฒ & ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿณ ๐— ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ๐Ÿ•™ ๐Ÿญ๐Ÿฌ:๐Ÿฌ๐Ÿฌโ€“๐Ÿญ๐Ÿฏ:๐Ÿฌ๐Ÿฌ / ๐Ÿญ๐Ÿฐ:๐Ÿฏ๐Ÿฌโ€“๐Ÿญ๐Ÿณ:๐Ÿฏ๐Ÿฌ

๐—ช๐—ต๐˜† ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—œ๐˜€ ๐—ก๐—ผ๐˜ ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฆ๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ฆ๐˜๐—ถ๐—น๐—น

Balance is not only about staying upright.It is also about knowing how to go down, how to stand up again, and how to respond when the unexpected happens.

A stumble - A wobble - Uneven ground.
The hesitation before getting down to the floor.
The effort of getting back up.This

2-day workshop will explore practical and progressive ways to improve:
โ€ข confidence in movement
โ€ข balance and coordination
โ€ข adaptability on rough ground
โ€ข ease in going down and standing up again

Suitable for anyone who would like to feel more confident, more capable, and more at ease in movement, and also of interest to therapists and movement professionals.

๐—š๐—ฟ๐—ฒ๐—ฒ๐—ป ๐—›๐—ฎ๐—น๐—น ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†: Free
๐—™๐˜‚๐—น๐—น ๐—ฝ๐—ฟ๐—ถ๐—ฐ๐—ฒ: ยฃ55
๐—–๐—ผ๐—ป๐—ฐ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป: ยฃ35
All profit remains with the Green Hall Community

๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฟ๐—ฒ๐—ฑ๐ŸŒ https://unicity.scot/balance-falling-and-standing-up/

โœ‰๏ธ [email protected]
๐Ÿ“ž +44 (0)7885 386 477

Toe Walking in Adults: Understanding Origins, Implications, and Neurofunctional Pathways for Change โ€“ UNICITY 17/05/2025

https://unicity.scot/2025/05/17/toe-walking-in-adults-understanding-origins-implications-and-neurofunctional-pathways-for-change/

Toe Walking in Adults: Understanding Origins, Implications, and Neurofunctional Pathways for Change โ€“ UNICITY Toe Walking in Adults: Understanding Origins, Implications, and Neurofunctional Pathways for Change Toe Walking in Adults: Understanding Origins, Implications, and Neurofunctional Pathways for Change 17 May 2025 Yann Ao'Drenn Comments 0 Comment Toe walkingโ€”where an individual walks predominantly o...

15/04/2025

Feldenkrais โ€“ Holistic Movements โ€“ Belgium
In March, I had the privilege of leading a Feldenkrais class in Lommel, Belgium.

https://unicity.scot/2025/04/15/feldenkrais-holistic-movements-belgium/

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CRAIGMILLAR PARK
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Monday 10am - 7:45pm