Peter Edwards

Did you know it’s less than 3 months till summer? ☀️

This is the time where a lot of people want to get into shape because they want their “summer body” for “taps aff” weather.

Having a deadline can create urgency, which boosts motivation, however it can also lead to anxiety because there’s so much uncertainty in terms of how to get there.

Please understand that it’s common to feel overwhelmed at any stage in your fitness journey but especially if you’re just starting out.

Having a coach takes the guesswork out of the equation so you have a crystal clear path towards your goal.

There are no stones left unturned.

For coaching that can guarantee YOU results, fill out the application in my bio and I’ll be in touch with you shortly.

The scale doesn’t always matter
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My online client Chris is a perfect example of this.
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As you can see from his comparison photos, he is significantly leaner and has more muscle on his body.
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The scales tell another story though..
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Between these two pictures there is less than 1kg difference.
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Yes, just 1kg. That’s it.
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This is why I’m so big on taking progress pictures and documenting body measurements as well as noting how you feel mentally.
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Because the number on the scale is only one piece of data.
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And that’s all it is.
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Data
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The more data we have the more accurate changes we can make to a client’s training+nutrition plan.
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Drop me a DM if you would like to take your results to the next level👌
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Pete

What a day!!
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Met some awesome like minded people, threw some weights around and realised that I’m terrible at bowling 😂
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Big things happening!!