WellCold

Some after photos from a coaching session for swimmer training for an open water event. Great to be back on the water, doing what I love ❤️ (I'm the one in the wetsuit.. just for clarity 😄)

Hi all

The Introduction to Open Water Swimming session is now fully booked.

It's amazing to see all the interest in people wanting to start outdoor swimming!

In order to keep the group size small, places have been limited, however I plan to run another session soon. For those who have already contacted me, I'll keep you posted and for any others interested in a future date, just send a message or email to [email protected]

Cheers 😊

INTRODUCTION TO OPEN WATER SWIMMING SESSION

*NOW FULLY BOOKED*

This Sunday (15th August) I will be running an Introduction to Open Water Swimming session at Toward Sailing Club.
This is a small friendly group session aimed at those beginning or new to outdoor swimming and will cover the basics of how to get started safely and confidently. There will be information on what equipment you will need, acclimatisation, weather, tides and other essental safety info. This will be followed by an gentle swim/dip in the sea where you will have the opportunity to practise some breathing techniques, self rescue and get a feel for this new environment.
The session will finish with a cuppa, cake and chance to chat things over.
Please note, to participate you must be able to competently swim 200m (8 lengths of a standard pool) without rest.

If you wish to register or require more info, please get in touch at [email protected] or send a message to the page.

Many thanks 😊

A one to one coaching session on a moody day in Loch Eck with a regular swimmer who felt she was putting in a lot of effort but not getting anywhere. Discovering it's not always about working harder, sometimes it's about relaxing more....my kind of philosophy 😊