Locked In Training

Utilising the gather step rule and playing around with some footwork 🏀👌

Let’s keep improving 💪🏻🏀

✅Here we are working on being athletic and extending the ball out past the backboard this simulates extending it past the defender.

Learn the Veer Step 🏀

🔑 Completely stop all forward momentum on the second step to help create space between you and the defender.

‣If interested in an individual session, send me a message.