Andrew Rhodes Personal Trainer

It's official - we have lift off!!

Today the government announced gyms in England WILL re-open on 12th April! Don't know if you can tell, but we've been pretty hyped about this! 🎉🎉🎉

Time to start warming up!!

We'll be sending out an email to all our members to tell you everything you need to know about payments, opening hours, and what to expect when we reopen!

If you have any other questions, please let us know.

⚠️⚠️⚠️ STOP ⚠️⚠️⚠️

What have you been doing throughout these lockdowns⁉️

Have you been keeping active? 🏃‍♀️🏃
Have you been eating well? 🥗🍎
Have you been drinking plenty? 🍶💧

No? 🚷🚳🚱

Neither have a lot of people...and there is no shame in it.

Lockdown has had us all in a bit of a funk. Our world has been turned upside down and we have faced things we never knew we would.

But...

Now, is the time to start working towards those goals you set yourself❗

Now is the time to start preparing to face the world once more, head on❗

What better way to do it then to workout at home with a full 4 week progressive bodyweight home workout programme designed with your goals in mind, whether it is weightloss, toning, muscle growth or just being healthier all round.

With lockdown and restrictions (although hopefully lifted soon) in mind, I am expanding to offer online/home training. In essence, this is training you do at home using the plans I supply you.

🔸️ What you get 🔸️

You will get:

▪️A tailored 4 week progressive bodyweight home workout programme emailed directly to you for you to download and print
▪️Nutritional advice and meal prep tips
▪️Meal plans and advice
▪️Weekly check-in for accountability
▪️Continued support and advice for those burning questions you might get after the 4 weeks finish even if you choose not to continue
▪️No forced sales or pressure to sign up to any monthly subscription or contract
▪️No hidden fees or charges

£180 one off cost

I do offer continued progressive training programmes past the 4 weeks should you choose to continue with me as well as 1-to-1 gym or home (park/field etc.) based personal training sessions which can be discussed at a later date.

However, if you are interested in my online training then drop me a message and I will let you know as soon as I am live with my material 💥

See you there!!

Don’t wait for the new year get a kick start now 💪.

4 sessions discounted to £100

Open for January booking. Get started and turn 2021 into your strongest year.

Get in contact for a free consultation and body composition measure.

Movember Movember, the month formerly known as November, is a moustache growing charity event held during November each year that raises funds and awareness for men's health.