Amber Model UK
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Walking alone just lil me
No one else to be seen
Truths show authenticly
When your brain is free
To feel think and see
Blinded by stuff daily
Keep brains stupid busy
Slow down to see clearly
Life’s not fast n racey
Slow growth foundations steady
Here for a long time please
Live in the moment cease
Every opportunity to enjoy she
The world balanced beautifully
Spend your time super wisely
It’s one thing can’t buy with money
Treasure it and spend it with glee
Water water everywhere
But not a drop to drink
Even the stuff comes out the tap should go back down the sink
Spring mineral water is best I think
How to find the purest source is the missing link
Even plastic bottles puts health on the brink
Purify our rivers please no more toxic stink
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Feeling cute this afternoon
23/10/2025
☁️ Vitamin D – The Sunshine We’re All Missing in England Right Now ☁️
Let’s be honest… the sun’s gone into hiding again. The sky’s grey, the rain’s relentless, and if you live in England you probably can’t remember the last time you actually felt sunshine on your skin 😅
That means most of us are running low on vitamin D — and it’s more important than people realise.
Low vitamin D can leave you tired, low in mood, aching, run down, and even more prone to colds and infections.
✨ My tips to keep your sunshine topped up:
☀️ Take a good-quality vitamin D3 supplement (especially through autumn and winter)
🥚 Eat foods that naturally boost it — eggs, oily fish, mushrooms, fortified milks
🌿 Pair your D3 with vitamin K2 if you can — it helps your body actually use it properly
💧 Keep moving and get outside when the sun does show up, even for 10 mins
🧘♀️ And don’t underestimate the power of warmth, laughter and light — they feed your spirit just as much
Keep your energy strong, your immunity high, and your glow from the inside out.
Even if the sun’s hiding, you don’t have to lose your shine 🤍
Click here to claim your Sponsored Listing.
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