Active Body Solutions

Kindness…

We all get messages or emails that ask us to write reviews and I no I certain just press delete a lot of the time.

So when people take time out of there day to write kind words like this I always want to show my thanks and appreciation.

It seems like things have been tough in many ways for many people recently so to share kindness and compliments is probably more important now than ever.

Thank you for everyone’s continued support to my business and I will keep working hard to provide the best service to everyone I can.

Day 5:
These pictures were taken in the morning.
As you can see the swelling has reduced noticeable, particularly around the toes. The bruising is starting to look more prominent and of darker shades.
I would say the best time of the day for swelling is in the morning as the body has been rested and got to work on healing. However the morning can also be one of the most painful times. When the leg goes down into standing position as you get out of bed, you get a rush of blood to the area… all I can say is 😣 ouch.

Tasks for recovery today:
Work on range of movement and sensitivity to weight bearing.

See you later for more updates.