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01/09/2018
This is a quick warm up body flow just before my yoga class.
it is great to increase the benefits we take it from the class but you can also do it in the morning before work or during the day as a quick energy boost.
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Contact the practice
Telephone
Address
1 Matthews Yard
Croydon
CR01FF
Opening Hours
| Tuesday | 6pm - 7pm |
| Thursday | 6pm - 7pm |
