Run Talk Run - Coventry

Work has been very busy lately, causing its own different levels of pressure and stress compared to where it’s been lately. Long hours combined with a lot of focus and concentration as well as being in demand from lots of areas in the business has caused energy levels to drop dramatically over the last few days. Combined with my sons birthday and the pressures and worries that it brings, it’s been a tougher than usual week.

How we handle these times are different for each and every one of us. Just because one person handles it in a certain way doesn’t necessarily mean it’ll work for you. Each and every one of us has our own way to get through what we consider to be tough (and what’s tough for me may be easy for someone else - it’s our own world and we determine our own levels).

Personally, I use running to help me through my more difficult moments but this week I’ve not run at all and has hurt.

The consequence of this is that I’m really looking forward to next Tuesday to see some of the team and just have a de-stress, talk about nothing in particular and relax a little.

It might not work as well for you but if you fancy it, pop along and take it easy with us.

Take care, look after yourself and those around you.

Yep, Sunday evening has come back around very quickly this week. Which means a nice simple update to say that our Tuesday night meet up isn’t too far away.

Hopefully the weather this week will be much better than last week’s wind and rain! Let me tell you - that was not fun!

Usual start time of 6.15pm for a 6.20pm start and we’ll meet at the main car park (by the barriers for a little trundle round again.

Hope to see you there…