Cardio Health

Cardio Health

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Photos from Cardio Health's post 15/03/2023

Did you know that cardiovascular disease which includes heart attacks , strokes etc is still the leading cause of death in the U.K. and Ireland ?

Did you know that high cholesterol levels ( unless high single or double digits) plays an insignificant role in causing blocked arteries and as such is a poor measure of risk and outcomes !

Some of the main factors contributing causes to cardiovascular issues are:

Excess inflammation from low omega 3 fats!
Insulin resistance from high blood sugars
Arterial calcium deposits
Low Vit D

So are you at risk?

Risk factors of course include:

Smoking
Diabetes
Obesity
Hereditary factors
Diet rich in omega 6 seed oils( margarines) causing inflammation
Diet rich in sugars and carbs
Lack of exercise
Diet lacking in omega 3 fats and antioxidants !

So, how can you find out your risk ?

My advanced cardio screening allows me to test:

Your omega 3 : 6 and 11 other fatty acids through a balance test.

You body's reaction to sugar by measuring AGE's in haemoglobin using an Hb1c test.

Your Vit D status with Vit D testing

Your arterial stiffness and circulation via the state of the art Arteriograph!

By getting tested and implementing a healthy lifestyle and supplement regime this can be halted and in many cases reversed!

For example my first omega 3 test showed my fats 28:1 instead of 3:1.
After incorporating the right omega 3 supplement my fats improved to 10:1 in 10 weeks!

When I measured my artery stiffness in 2018 it was a high 10.7m/s .. that's equivalent to 80 plus .
I just stopped smoking that Christmas !

Measured in January it was down to 8.7m/s , that of a 47 year old!

My Hb1c was 29mmol
Pre- pandemic it was 44mmol( borderline type2 diabetes).

Vit d 73mmol.. well within safe levels !

As access to GP services decline you owe it to yourself to get tested.

Your health is your wealth !
Invest wisely and DM to book in for your consultation NOW

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