One Body

Even Henry the skeleton is willing to climb the empire state for an appointment 😅 💀

I am booked up now until the 22nd July… message if you’d like to book in.

Georgia 😁

Pain can be confusing… but understanding it can change everything.

There are so many myths around pain that can leave people feeling stuck, scared or unsure what to do next.

Swipe through to discover 5 pain myths you need to know and learn how your body’s alarm system really works.

Pain is real — but it doesn’t always mean damage.

With the right knowledge, movement and support, you can build confidence again.

Save this for later & share with someone who needs to hear it.

Get to Know the Face Behind the One Body!

Hello my name is Georgia Jones and I thought it was time to share a few facts about me so you can get to know the me personally 👩🏻‍💼

A Few Facts About Me...

1. I can never sit still! I’m always on the go and thinking about my next big project.

2. I’m ridiculously competitive and always up for a game—pretty much anything goes!

3. I absolutely love animals.

4. One of the craziest things I’ve ever done? I dived with 3-metre bull sharks in Fiji!

5. I’m a proud auntie to five amazing little people who keep life full of fun and adventure.

6. If we’re friends or family, you’ve probably been the target of one of my jokes or pranks. Whoops!

I’d love to get to know you atop!

Dawn has been seeing me now for over two years. She comes once a month for an MOT for the body. We treat all over to address stiffness, mobility issues, tension and stretching.

She manages her symptoms and completes the exercises in the meantime. This was she’s able to continue working and doing what she enjoys. 👏

🚀 EXCITING NEWS — WE’RE PARTNERING WITH SIMMPLY ACTIVE GYMS! 🚀

We’re excited to announce our new partnership with the team at Simmply Active — bringing together fitness, movement, and healthcare to support our local community. 💛

As a team, we believe that feeling your best should be accessible to everyone — and that’s exactly why this partnership feels like the perfect fit.

Simmply Active is one of the most affordable gyms in Essex, and CEO David and his team share our values of making health, fitness, and wellbeing achievable for all.

Together we’ll be creating exciting offers for:
✨ Our current One Body members
✨ Simmply Active gym members
✨ Anyone looking to improve their health, strength, mobility and confidence

From training and exercise to hands-on treatment and support — we’re bringing our services closer together to help more people move better, feel better and live better.

Here’s to building a stronger, healthier community together 💪

My new client Coralie left this fabulous review after I helped her out after her London Marathon run!

Let’s just say a sports massage the next day is definitely a tender one… 😆

Who do we help here at ONE BODY?

• Those living with pain or injury
• Health conscious & active individuals
• Pre and post surgery clients
• Those managing chronic conditions
• Overall body maintenance and tension release

At One Body, we look at you as a whole — helping identify the root cause, not just treating the symptom.