Leader Therapy

If you're exercising in this cold weather, take a little extra time for warm-up and make sure you have thin layers of clothing to adjust how warm you are more easily.

I will be running for Kidscan (Cancer charity for children) in the Great North run this year. If this is a cause you feel strongly about please donate via https://www.justgiving.com/dave-cash/ Thank you very much.

Donate to David's JustGiving Page

Am helping out at the Cross country run in Lauder on Sunday 3rd November - treatments in return for donations to mums4mums. Will be there from 10ish to about 1pm.

Was pleased to be one of the two therapists at the wooler wheel event (https://www.facebook.com/thewoolerwheel ) on 5th October. Busy day with all those cyclists with stiff shoulders and legs ... all went towards cash4kids and I'll be doing the same in May.

The Wooler Wheel The Wooler Wheel events are Cycle Sportives through the stunning countryside of beautiful Glendale,