Ribble Valley Chiropractic
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08/08/2023
Even if you can't exercise every day, "weekend warrior" activities can still improve your risk of cardiovascular problems...
TL:DR just get over 2 1/2 hours activity each week.
https://www.medscape.com/viewarticle/994617?ecd=mkm_ret_230808_mscpmrk-OUS_InFocus_etid5711432&uac=253992HG&impID=5711432
28/02/2023
Goju Ryu Karate. Mondays Adults and Children. 6.30 to 7.30 at Padiham Unitarian Church. Extra Adult class Wednesday evenings, same time and location. Learn in a friendly environment, a balance of martial art and self defence.
Sensei Glenn Kerr
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Address
Clitheroe Business Centre, 105 Whalley Road (A671)
Clitheroe
BB71HW
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
