LetsTalk4CYP

For those parents whose children might be struggling with the transition to high school in the next week Anna Freud Centre have useful tips and advice for you in this great booklet.

https://www.annafreud.org/schools-and-colleges/resources/supporting-childrens-transition-to-secondary-school-guidance-for-parents-and-carers/

www.annafreud.org

Local talking therapies for anxiety and depression.

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My name is Jill and I'm a qualified CBT therapist, with 7 years experience, particularly in working with children and young people. I provide CBT for depression and anxiety disorders, such as:

🔹 Panic disorder
🔹 OCD
🔹 Generalised anxiety
🔹 Health anxiety
🔹 PTSD
🔹 Phobias

As well as other difficulties such as low self-esteem and self-harm

I follow NICE guidance and use evidence based treatments.

I provide sessions both face to face or online and am based in Ashton Hayes village offering evening and weekend appointments.

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Availability in the New Year! Seeking help is a big but important step to take to improve mental health and wellbeing. Due to expansion, I now have space for new clients starting in January 2022! To book an informal chat over the phone please get in touch.