Cardiff People First

Over this past weekend, the UK has seen some of the highest temperatures EVER in May, and with Summer coming it is only going to get warmer! 🌞

So Adrian and Lindsey have put together a list of some important things you can do to make sure you are staying safe and looking after yourself when it gets warm outside.

1. Drink lots of water! 💧 It is very useful to have a water bottle outside.
2. Stay in the shade 🏖️
3. Wear suncream and a hat!👒 This will help you from getting sunburn and making being outside more fun!
4. Keep cool indoors with a fan 🪭
5. Ask for help if you feel unwell 🤒