Cardiff Wellmen

Mens beginner/ intermediate yoga course.

In a couple of weeks I will be starting up our popular Mens beginner yoga. It’s on a Monday evening 6-7 pm - the men’s yoga classes are aimed for the ‘unbendy men’ who are new or feel uneasy about attending a large yoga class .

These will take place in Cambrian Buildings Mt Stuart Square, Cardiff CF10 5FL

They are suitable to beginner / intermediate men who would benefit from yoga practice.

The sessions will be on Monday evening at 6-7 pm . Come a little early to get changed . You just need shorts and a t shirt . Also , bring a bottle of water . Bring a jumper/ top for the relaxing part at the end .

The sessions will be in blocks of 3 classes and the cost is £30 for the course. We take cash or card .

Next sessions will hopefully start on Monday 26 January , if I get enough interest. Please DM me or text 07779572756 Mike

So go on …. Treat yourself… you’re worth it !