JeffGyms

Damn… Bro really knows the difference between his Ashi-Waza Ouchi-Gari and his Ma Sutemi Waza Ura-Nage 👀

And now you’re trapped in an in depth analysis of micro differences between Kesa-Getame and Ashi Garami 😍

Just starting BJJ? Here’s a way to guarantee you progress faster than you would’ve otherwise…

Maybe you’ll only tap 999 times rather than 10000 on the pathway to Blue Belt (still less than me 🥲)

📩 Send this to your favourite pet white belt 😘

When she says she wants someone who can sweep her off her feet…🧹🧹😘😘

Sometimes I think I’m sad, then I footsweep a white belt and realize everything isn’t so bad with the world.

Highly recommend it.

Shoutout Ken for the Takedown Tuesday progressions, we still have a longggggg way to go 📈🏔️

Pressure makes 💎, it also makes me rethink every life decision…

Does it ever get any easier? 🥲