Chameleon Performance

🔥 New Conditioning Class Launching NEXT Wednesday! 🔥

Kickstart your fitness with your first session FREE using code:
CP-CONDITIONING

After that, it’s just £5 per class (for non-Penarth Leisure members).

📅 Every Wednesday @ 7:15am
⏱ 45-minute workouts
👥 Max 12 people per session
✨ Fresh exercises every 4 weeks

📍 Penarth Leisure Centre, Cogan

👉 Click the link in bio to book your spot, or comment “conditioning” and I’ll DM you the link!

Let’s get stronger together – who’s in? 🙌

Week 2/4 of our first program is ✅

at chameleon performance we run 4 week strength & conditioning programs all year

If you’re an:

athlete looking to get/ stay in shape

busy professional looking to get an efficient & effective workout before going into the office

home worker looking to get a quick workout while you’re on break

Fast pace business owner looking for a quick workout

or an fitness fanatic looking for that extra push

we provide small group strength & conditioning sessions all throughout the week

spaces are very limited so book online or contact us directly to book a session 🤟🏾

Coming with the heat! 🔥🔥
-Sterling silver flame cap-

Dm to book your appointment!🗓️