Moving Forward With Grief

Today I found the strength to go through some of Siwan's belongings. I came across some letters that she had kept. It reassures me that she knew I loved her, she just didn't know how much. 😇💔❤️‍🩹❤️

After witnessing the struggle that my gentle wife Siwan had with depression and anxiety during the horrendous lock downs in 2020 I have come to realise that depression is a broken mind. A mind that has lost the capacity to process positive thoughts. A mind that is constantly bombarded 24/7 by negative thoughts. Eventually even sleep becomes elusive so there is no escape. Then the cruellest part is that their broken mind convinces them that to take their own life is best for everyone. Send love and strength to everyone who is continuing to go through this nightmare. 😇💔❤️‍🩹💜