CrossFit KVLR
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31/05/2026
It’s never too late to get stronger 💪
Our dedicated Masters classes for the 55+ community are still running every Monday and Thursday at 7:30pm in the gym.
Strength training helps maintain muscle, improve balance and mobility, support bone health, and keep you doing the things you love for longer.
Plus, training alongside people of a similar age creates a friendly, supportive atmosphere where everyone feels comfortable and encouraged!
📅 Mondays & Thursdays
🕢 7:30pm
Drop us a message to find out more or come and give it a try!
Meet Nick 👋
Since joining us as a Hyrox coach, Nick’s become a huge part of our community - always bringing the good vibes and kicking off each class with his famous “question of the day” 👀
Wanna try out one of his classes? Drop us a DM for more info on how to get involved 🙌
07/05/2026
Not every session will feel like progress…
Some days you feel strong, other days showing up feels like a workout in itself
Progress isn’t built on perfect sessions, it’s built on consistency 💪
On turning up when it’s hard and moving your body even when it’s the last thing you feel like doing.
Those are the days that matter most so keep showing up! 👏
📩 Send us a DM if you’re ready to get back into the gym
Complete beginner?
📆 Our next Essentials Programme starts 19th May - book a consultation via the link in our bio!
Click here to claim your Sponsored Listing.
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Lanyon Quay
Belfast
BT13LG
