Routes to Rise

As the sun rises tomorrow, a new season begins 🍂 And as we approach the Autumn Equinox (a moment a total balance between light and dark, day and night) I, too, feel an invitation for balance.

There is often an encouragement to live in disconnection with Nature and the seasons. We are expected to maintain throughout the year the same levels of energy, motivation, body fat, to look the same, feel the same, exercise the same, and the list continues! But despite this disconnection, there is something in us that feels called to join the cyclical nature of the world around us. Something that knows that balance will never mean immutability, balance can only exist within a system that welcomes change.

But even if we know all of this, transitions can still be challenging and sometimes It’s tempting to rush through – as we do with so many things, so many moments that are only seen as transitional. But in doing so, we lose so much! So much beauty, wisdom and depth that can only be seen when we slow down, when we surrender to what that liminal space can offer. There is a depth to the in-betweeness of those moments that calls us to pause and contemplate who we are, who we are becoming and what lies in between those two versions of ourselves.

In case you need it, here's a reminder that this is not a time for rushing, this is a time to slow down, to be present and to very carefully pave the way for what's next. So, spend time outside, connect with nature, slow down and listen carefully to what seems to be calling your attention. Meditate, journal and take time to pause and look at your schedules and routines to see If there is any of it that doesn’t serve you anymore and where there might be space for change, for nourishment, for growth.

Wishing you all a smooth transition towards the season of letting go 🤍

Full blog and recorded meditation link in bio!

With love and gratitude,
Ri

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Love,
Ri