Isshinkan

Great start of seminar in Chatillion, Paris.
Thank you to Sensei for great day full on insights into the deep work of the body.
Simple is not always simple, but should be simple.

Few easy throws for the students.
Sometimes simple is the best option.

Hard ukemi builds honest Aikido

If you avoid falling, you avoid learning

Katate-dori Kote Gaeshi.
Dynamic entry. Clean rotation.
Technique that works under pressure.