Tom Brown

Tom Brown

Share

14/06/2026

You absolutely love to see it. 🏎️

Apologies to Italians, Norfolk to Italian doesn’t really work 🤣

13/06/2026

As a beginner in the gym, are you lifting heavy enough? 🤔

Photos from Tom Brown's post 12/06/2026

I’m almost 750 posts into Instagram now.

And while I know it’s important to post fitness content and help people navigate the BS-laden fitness industry, it’s become more and more apparent to me that what matters just as much is who you’re actually learning from.

You should be able to relate to them.
Know a bit about them.
And ideally feel like you’ve got something in common with them.

Because let’s be honest, there’s a lot more to life than just fitness.

So here’s a few things you may or may not know about me.

This page is more than just a PT giving info.

Also:
Arsenal fans and Spurs fans can scroll on.
Red Bull fans can scroll on.

And let’s keep the in**st jokes to a minimum 😂

Want your business to be the top-listed Gym/sports Facility in Basildon?
Click here to claim your Sponsored Listing.

Telephone

Address


Clay Hill Road
Basildon
SS165JP