Bodybyboyce

Lean bulk, COMPLETED 📈

From 74kg to 85kg

✅️ A non restrictive diet plan
✅️ Easy to follow muscle building phase
✅️ Stayed consistent throughout

These are the results that can be achieved with a blueprint set in place

Follow for more crazy transformations 💪

From Injured ➝ In Shape 💪🏼🔥

Liam’s journey has been nothing short of inspiring:

🚫 From a severe lower back injury, barely able to move

✅ To committing fully to a structured rehab plan

🏋🏼‍♂️ To gaining +2kg of lean muscle and rebuilding his strength

Progress isn’t always a straight line, but with consistency, discipline, and the right plan, you can come back stronger than ever.

Proud of the work Liam has put in 👏 This is just the beginning.

👉 If you’re ready to rebuild, grow, and transform, send me a DM to start your own journey today.

Check out my new FREE e-Book!

Get your FREE Hypertrophy e-book today!