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Our conversation with Emily 'Emzpower' Williams is finally here :)
Emily and Hannah went deep in this one talking about Emily's journey in Powerlifting, recovering from injuries, being a women's only coach and so much more!
It was wonderful to spend the afternoon down with Emily and we were honoured to hear parts of her story that she hasn't shared online before.
Thank you so much for watching the video and we'd love to know your thoughts on it in the comments
Tag a friend you think would love this :)
A 1 minute snippet of the Sheri Miles video dropping tomorrow 😊 It's been a busy two weeks editin this into a video that does justice to the great and thought-provoking things Sheri said!
Hope you all enjoy and looking forward to hearing what you think tomorrow 🤩
Our YouTube channel is now up and ready to go so please show some love and subscribe there - youtube.com/channel/UCTsar1-ikMeIYmKCUl359xQ
P.S epecially because the channel URL is UCTsar1-ikMeIYmKCUl359xQ until we hit the custom-url 100 subscriber requirements 😂
29/01/2018
It has been a busy week for the team!
Yesterday we shot down with Sheri Miles (for another post coming shortly) but today we have three new pieces of writing to share with you. The two by Owen and Jon are their first published articles with us :)
'Why Do We Lift?' is a thoughtful piece by Owen Lockwood on why he loves powerlifting and what drives him to stick it despite juggling a busy life.
You can read it here - liftdaly.com/blog/why-do-we-lift
'How to Approach your First Powerlifting Competition' is a fantastic and pretty apt article written by Danny Lee. If you've signed up for your first competition or are thinking about it, definitely give it a read - liftdaly.com/blog/how-to-approach-your-first-powerlifting-competition
and 'This is Not a Self Help Article' is a powerful piece written by Jon Wilkinson on his experience of self doubt and thoughts on approaching the mental aspect of powerlifting. Give it a read here - liftdaly.com/blog/this-is-not-a-self-help-article
Would love to know what you guys think to the latest articles? If a thumbs up, please give the great work they're putting together a share :)
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