MAC - Brazilian Zouk
29/05/2026
Head Movement Training for Social Dance — Improve Your Technique, Control and Safety!
Are you a Brazilian Zouk, Lambada, Bachata or Salsa dancer?
This is a skill that changes everything.
Most dancers try to add head movement without understanding it.
That’s where tension, imbalance and insecurity come from.
Module 3 is a focused training designed to build a clear and safe foundation for head movements —applicable across different couple dance styles.
Head Movements & Anatomy and biomechanics applied to Zouk
📚 Learn with Jeremy (Movement Analyst, Teacher and Dancer ):
→ Mechanics of Safe and Comfortable Head Movement
→ Functional Anatomy, Physics and Biomechanics Applied to Brazilian Zouk
📚 Learn with Rodrigo (physiotherapist & dancer):
→ Structure of the cervical spine
→ Body organization for safe and efficient movement
📚 Practical Classes with Alex & Patrycja
Learn everything about Head Movements:
→ Breathing as a starting point
→ Clock as a reference for directions
→ Contraction, extension and compensation
→ Levels of inclinations
→ Linear movements (on the spot and travelling)
→ Circular movements (on the spot and travelling)
→ Passive and active head movements
→ Active head movement (leading the body or independent)
→ Difference between rhythmic and melodic head movement
→ Continuous vs limited leading
→ Torsion, rotation and inclinations
→ Cambret technique
📅 Module 3 — May 29–31
📍 In person (Paris) or live broadcast
🏆 But here’s the real opportunity:
With the Full Pass, you can access:
✔ Modules 1–5 (complete training)
✔ MAC Summary — July 8–12 (5 modules in 5 days)
✔ Your last chance to qualify for certification in 2026
📅 Summary (July) → Exams (December, Paris)
✔ Lifetime access (online + future in-person)
✔ Study at your own pace + experience it live
👉 Join the MAC Project today.
Link in Bio →
22/05/2026
🇦🇺 UNIQUE opportunity: for the first time ever in Oceania!!
This is your moment to get an international Brazilian Zouk certification. The MAC Exams are officially coming to Australia, during .australia 2027.
🚨 To qualify for the exams, you must join the MAC Project by August 25, 2026.
This is your opportunity to train with one of the most recognized Brazilian Zouk programs in the world and access:
✨ Lifetime access to the program
✨ Online + in-person training
✨ Certification exam included
✨ Studio-recorded content with subtitles in 10+ languages
✨ Live broadcasts and future trainings
✨ A worldwide community with 1200+ dancers
Train with structure, direction and an internationally recognized methodology.
👉 Join the MAC Project today.
Link in Bio →
Want to learn EVERYTHING about head movement?
Not just copy it…
but actually understand how it works in your body.
Because in Brazilian Zouk, head movement is not the starting point.
It’s something you build with structure, control and awareness.
And that’s exactly what we develop inside Module 3.
🧠 Theoretical content:
→ Biomechanics applied to Zouk
→ Muscle protection & strengthening
→ Cervical spine structure
→ Posture and balance for head movements
🕺 Practical classes:
→ Breathing as a starting point
→ Clock system for directions
→ Contraction, extension and compensation
→ Levels of inclinations
→ Linear & circular head movements
→ Active vs passive control
→ Rhythmic vs melodic head movement
→ Continuous vs limited leading
→ Torsion, rotation and inclinations
→ Cambret technique
Because when you understand how your body moves… everything becomes clearer, safer, and more natural.
💡 In MAC, each module focuses on a specific group of movements so you can build your dance step by step.
🗓️ 29 - 31 May | Module 3
🗓️ 08 - 12 July | MAC Summary - Modules 1 to 5
👉 Join the MAC Project today.
Link in Bio →
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Type
Contacter l'école
Téléphone
Adresse
46, Rue Des Rigoles
Paris
75020