Rajeev Kahn

She was a popular yoga guru. Then she embraced QAnon conspiracy theories…

‎Imperfect Paradise sur Apple Podcasts ‎Culture et société · 2022

I’ve got 3 sessions per week in August :

Mondays 18h
Fridays 11h30
Sundays 12h

The answer is: YES! While I no longer teach Pilates publicly, my private classes are still on and still alleviating pain while increasing mobility. In the words of Joseph Hubertus Pilates himself, “Improving the quality of your life through exercise” or, in his younger more zealotry days “Return to life through Contrology”

Is Pilates as Good as Everyone Says? The strength and flexibility workout is having a moment. What can — and can’t — it do for us?