Chamonix Osteopath

Really good advice about letdown migraines. It’s really useful to be aware of a variety of triggers that may push you over the headache threshold. Also useful to know that a decrease in cortisol can be a trigger also as stress reduces.

Migraine at Work: 8 Tips to End the Letdown Headache When a migraine comes on at the end of a busy workday, it's often a case of a Letdown Headache - a common pattern. Get 8 tips to prevent another attack.

Bye I’m off.
Thanks to Neil and Jackie and all my colleagues and patients at La Clinique du Sport for an enjoyable couple of years in Chamonix. Berkshire is going to seem particularly flat after 12 years in the mountains.

Let's all raise our voices- wait, bad idea- for Migraine Awareness Week. This week is widely celebrated across the globe, including in the UK and Australia.

Each day in the UK alone, there are over 190,000 people suffering from a migraine attack. In about 75% of undergraduate medical schools in England, headache medicine is not even included in the curriculum. So if you feel like your doctor is not providing you with proper validation and care- there may be a reason. Less than 50% of migraine patients are satisfied with their current treatment.

What is your favorite fact about migraine that you wish the world better understood?

I’ve always found this to be quite interesting due to wandering vagus nerve.

The Gut-Brain Connection and Migraine - Migraine Again Migraines affect the digestive system, and scientists discovered that the gut affects migraines. Explore the gut-brain connection and its migraine link.

I’m absolutely devastated by the loss of my friend and climbing mentor Jean Louis Le Garrec.