Chamonix Coaching Collective

Food for thought for this year..

Pour ceux qui ont besoin de l’entendre ❤️

*New event*

I’m hosting a one day conscious change retreat in Morzine on Tuesday 9 January, after the successful launch of my book The Conscious Change Method. The method is particularly effective for sleep issues, anxiety, performance and relationship challenges.

The day includes Sophrology practices, breathwork, meditation and performance psychology practices to focus on the year ahead. You will come away with recorded audios to use, a copy of The Conscious Change Workbook and a clear picture of what you want to focus on physically, mentally and emotionally in 2024.

Early bird booking is €99 before 1 January including lunch and drinks, 930am to 430pm.

Location is the beautiful Fat Fox Lodge.

Want to start the new year with focus, clarity and energy?

You can book through https://buy.stripe.com/9AQbMJexA3844qAbIM

Please dm with any questions.

I also run an in person clinic in Morzine and an online practice. My 1:1 client use biohacking, HRV tracking and accountability coaching to get measurable results. sessions can be reimbursed through your mutuelle depending on your provider www.lindseyfrances.eu

Please vote and let Sarah Wallace Coaching know which workshop you would find most useful!

Hello to my Chamonix friends! Poll alert!

Workshops, as part of the Chamonix Coaching Collective, aimed at those making Chamonix their home

In collaboration with Laura Scaglione, an Italian Coach and founder of the Advanced Awareness method, we are looking at running some more events over the winter

We would like to hear from you about what would be most useful to YOU in order to design highly relevant and beneficial workshops for those living and working in Chamonix

Please can you choose from the following options and/or add your own suggestions for these group workshops:

A - Knowing my value - start by identifying your self worth so others will see it too

B - Psychological Emotional Physical state - how to increase your mindset to achieve your highest performance - in your relationships, jobs, sports

C - Culture Shock - for those new in Chamonix and finding out it isn’t the paradise they dreamed about. Looking deep at our expectations

D - Ecological Networking - how to create your network without focusing on the usual tools while creating value for ALL those in the network

E - Your own options!

Thank you for voting!


Chamonix Coaching Collective

Embracing Radical Acceptance: How to Take Control by Letting Go Life is full of ups and downs, and the way we deal with them plays a significant role in our overall well-being. In my day-to-day life, I often find myself in scenarios that are not what I would describe as perfect. In truth, we have little control over what happens in the world around us, what happ...