Better in Valencia

Are you ready for a calming gateway in October? For a few days of relax to refresh and rebalance your mind and body?

Our unique retreat with in sunny is coming!

Olga is a certified cognitive behavioural therapist and transformative life coach who knows how to help women unlock their full potential.

And she'll guide you through this relaxing retreat ➡️

✅ LOOK WITHIN

To get what you want out of life and significantly improve your chances of success you need to know yourself, fully.

𝐖𝐞’𝐥𝐥 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐝𝐢𝐯𝐞 𝐢𝐧𝐭𝐨 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐰𝐨𝐫𝐥𝐝 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐛𝐞𝐭𝐭𝐞𝐫 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐧𝐞𝐞𝐝𝐬, 𝐯𝐚𝐥𝐮𝐞𝐬 𝐚𝐧𝐝 𝐝𝐞𝐬𝐢𝐫𝐞𝐬.

✅ BOOST CONFIDENCE

We all have that little voice in our head that makes us doubt everything we do, right? It stops us from achieving our dreams and paralyses us with fear.

𝐖𝐞’𝐥𝐥 𝐭𝐞𝐥𝐥 𝐲𝐨𝐮 𝐡𝐨𝐰 𝐭𝐨 𝐦𝐚𝐧𝐚𝐠𝐞 𝐭𝐡𝐚𝐭 𝐯𝐨𝐢𝐜𝐞 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭𝐥𝐲 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬 𝐚𝐧𝐝 𝐬𝐭𝐚𝐫𝐭 𝐥𝐢𝐯𝐢𝐧𝐠 𝐭𝐡𝐞 𝐥𝐢𝐟𝐞 𝐲𝐨𝐮 𝐭𝐫𝐮𝐥𝐲 𝐝𝐞𝐬𝐞𝐫𝐯𝐞.

✅ MANAGE EMOTIONS

We’ve all been in a heated situation where we did or said something that we later regretted. How many times have you told yourself you’ll never do it again but emotions always get the better of you?

𝐘𝐨𝐮'𝐥𝐥 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐡𝐨𝐰 𝐭𝐨 𝐡𝐚𝐧𝐝𝐥𝐞 𝐲𝐨𝐮𝐫 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬 𝐛𝐲 𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐢𝐧𝐠 𝐭𝐡𝐞𝐦 𝐩𝐫𝐨𝐩𝐞𝐫𝐥𝐲.

Join us between the 11th and 15th of October to rejuvenate your body and soul.

You'll find more details on the website➡️ www.betterinvalencia.com/retreat

𝐖𝐡𝐚𝐭 𝐛𝐞𝐭𝐭𝐞𝐫 𝐰𝐚𝐲 𝐭𝐨 𝐫𝐞𝐥𝐚𝐱 than with a nice refreshing glass of something delicious, poured over ice and sipped leisurely in a chiringuito at the beach or a shady terraza in the city?

High temperatures mean that we can only think about... refreshing drinks!

𝐀𝐧𝐝 𝐭𝐡𝐢𝐬 𝐭𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐫𝐨𝐦 𝐒𝐩𝐚𝐢𝐧 𝐚𝐫𝐞 𝐚𝐛𝐬𝐨𝐥𝐮𝐭𝐞𝐥𝐲 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭!

We always prefer to go for the simpler tinto de verano, a straight up mix of red wine and either lemonade or casera (the sweetened soda ).

it's a MUST this summer in Valencia🍹

Have a great Sunday 💛